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The It Girl Mindset

The It Girl Mindset

Estreno: 2025-11-18
© Ashley Robutz
The It Girl Mindset - QR Code
155 episodios
Audio
Escúchalo en Apple Podcasts
155 episodios
Audio
Escúchalo en Apple Podcasts
Estreno: 2025-11-18
© Ashley Robutz
El episodio más reciente
(156) how to get unstuck: do this to create the future of your dreams

(156) how to get unstuck: do this to create the future of your dreams

✨Book your 1-1 Mind Rewire Session ✨ Feeling stuck is one of the most frustrating places to be — you’re moving, you’re trying, you’re “doing all the things,” but it feels like you’re on a hamster wheel going nowhere. You set goals, mak
Tiempo: 28:55
✨Book your 1-1 Mind Rewire Session ✨
Feeling stuck is one of the most frustrating places to be — you’re moving, you’re trying, you’re “doing all the things,” but it feels like you’re on a hamster wheel going nowhere. You set goals, make plans, get excited… and then somehow fall right back into the same patterns.
In today’s episode, we’re breaking down why that happens — and I promise, it’s not because you’re lazy or unmotivated. It’s usually a mix of subconscious blocks, a dysregulated nervous system, and goals that are coming from your ego instead of your true self.
I’m sharing the exact 4-step process I use with myself and my clients to get out of a rut and rebuild real momentum.
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Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠⁠⁠ashley@ashleyrobutz.com⁠⁠⁠⁠⁠⁠) Thank you in advance! MUAH 💋
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ID de episodio: 1000737256978
GUID: 0f5cd019-c370-4063-a002-b4a6df11e856
Fecha de lanzamiento: 18/11/2025 16:01:14

Descripción

Welcome to The It Girl Mindset, the podcast dedicated to helping you easily and effortlessly step into your next-level self. Hosted by Ashley Robutz, this show is your go-to resource for mastering your mindset, manifesting your deepest desires, and creating a powerful connection with your body. Each episode is designed to empower you with the tools, insights, and strategies you need to elevate every aspect of your life.

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